BoostCamp in Finland 20-22 May 2016
COMING UP IN MAY: our first unique BoostCamp weekend in Finland! Join us for a high energy, sporty weekend in the beautiful Finnish countryside – and boost your fitness to the next level!
BoostCamp Finland is an all-inclusive sporty holiday set in the stunning Finnish region of Sääksmäki. We have an action-packed itinerary planned for you, including HIIT-training, tabata, yoga, asahi and many more sporty activities for all fitness levels. We will start each day with morning exercises and healthy breakfast, and end the day with meditation and relaxation.
As well as sport, we will enjoy a delicious range of healthy and nutritious meals, do some workshops, sauna evening and also take some time to relax and appreciate the great Finnish outdoors.
The Boostcamp program will be partly tailored according to the wishes of participants! So please let us know if you have any special needs or requirements. We are flexible!
Visiting trainers: Personal Trainer Jaana Tiilikka, Professional Ballet Dancer & well-being couch Teemu Tainio, Asahi-instructor Pirjo Kukkamäki & Yoga Teacher Johanna Rantanen
Activities: Fitness level tests, Funktional training, Trail running, HIIT-training, Tabata, Yoga, Asahi, Stretching, Meditation, Sauna, Workshops.
Price: 189 € / person
Included in the price: Accommodation for two nights (shared rooms), breakfast, lunch, dinner + snacks, all activities, fitness level check, individual nutrition advice, all seminars/workshops, motivation and individual guidance
Accommodation: We will sleep in an old bakery house that dates back to the 18th century, and is now used as a guesthouse. Shared rooms (3-5 beds in each room) and shared bathrooms. Big fireplace in the living room. Bed linen and towels are included!
Dates: 20-22 May 2016
Schedule: Starting on Friday 20th May around noon, finish on Sunday 22nd around 6pm
Place: Sääksmäki, Finland, around 1,5h bus ride from Helsinki
Languages spoken: English and Finnish
Group size: Max 14, so book your spot soon!
Sponsors: Foodin.fi & Nu3.fi
Whether you want to lose some weight, boost your metabolism, make new friends or just be active, whatever your goal – Boostcamp is the right choice for you! And we will help you to achieve your individual goal!