Today it happened. I had found it. And I got in. In one year’s time I am going to be a yoga teacher certified by worldwide Yoga Alliance. After our 3rd BoostCamp last weekend I got this strong intuitive feeling that participating in the yoga teacher program (RYT 200) would be the Thing I need into my life right now.
Sara Lexmond is a fitness trainer and osteopath and also one of the organizers and trainers at the BoostCamp event in Finland. Now it is time to get to know her a little bit better GoodBoost: Hi Sara! Can you tell a bit about yourself and your work as an osteopath? How did you become interested in that field? Sara: Hi! My
Anni is a personal trainer and nutrition adviser and one of the organizers and trainers at the BoostCamp event in Finland in September. Now you can get to know her a little bit better You can also check her own page here. GB: Hi Anni! Can you tell a bit about yourself and your work as a personal trainer?
Our very first BoostCamp Finland took place in Sääksmäki, which is a beautiful countryside village in the South of Finland, around 170 kilometers from Helsinki. During the BoostCamp weekend, we were very lucky with the weather and the sun was shining through the whole 3-day camp. So we were really able to enjoy the stunning surroundings and the fresh nature
Last Saturday we had our first MiniBoostCamp in Berlin. We were very lucky with the weather: the sun was shining when we started, and the rain came just after the camp was over. Despite the early starting time (10 am on Saturday), 20 eager participants joined. I think everyone was doing a great job and at least I had a
I came back from my holiday in Dominican Republic two weeks ago and I have to admit that it has been a bit difficult to get back to my workout routine since then. Maybe it is because of the jet lag, I don’t know, but somehow I have been feeling more tired and lazy than normally. Already last year I