Who doesn’t love cookies? At least I do! It is so nice to have something sweet and crunchy with your afternoon tea, which is healthy and gives you good energy at the same time. I haven’t been using wheat or sugar in my baking for a long time now, and I think making good cookies have been the biggest challenge
Hello folks! We are really happy that nu3, one of the Europe’s leading supplier for Health and Sports products, is supporting our BoostCamp event next weekend. One of the items we get from them to the event is quinoa, one of my own favorite grain. You can use quinoa as a side dish but it is also a great base
Our first BoostCamp event is getting closer, and now we want to introduce one of our sponsors to you. Foodin is a Finnish family-owned company, who has been importing and producing organic food already since 2009. Foodin created this super delicious, easy and healthy bread roll recipe for us – so you can try it out as well. Of course, Foodin
I simply love Aino’s recipes. Every time I visit her website, I simply want to try them all! Aino Mäkelä is only 25 years old and has already written two books, her blog is awarded to be one of the most inspirational in Finland and she is also doing a career as a Social Media Manager at Foodin, one of
Looking for a comforting and healthy breakfast idea which is easy and quick to prepare? In my home country, Finland, porridge is usually one of the most typical breakfast for children, but luckily it has become a trendy alternative for adults as well. I think eating porridge never gets boring since you can amend and spice it up in so
I guess I’m not the only one who is craving for chocolate at this time of the year, specially when the days are cold and rainy. But the good news are: you don’t have to be without eating chocolate! Just leave the unhealthy processed sugar-trans-fat-milkchocolate bar in the vending machine, and start making your own raw chocolate instead. This raw
I have been asked quite often, how to maintain a healthy diet while sitting in the office until late in the evening. And to be honest, the only solution is to plan and prepare and take healthy snacks with you. Fruits are easy and healthy, but alone maybe not the most filling option if you have several hours to survive before
