Milla is a Finnish yoga teacher living at the moment in Salzburg. She will be teaching yoga and meditation during our Boostcamp weekend in Finland in April. Now it’s time to get to know her and her thoughts about wellbeing a little bit better Milla’s own facebook page you can find here. GoodBoost: Hi Milla! Can you tell a
Anni is a personal trainer and nutrition adviser and one of the organizers and trainers at the BoostCamp event in Finland in September. Now you can get to know her a little bit better You can also check her own page here. GB: Hi Anni! Can you tell a bit about yourself and your work as a personal trainer?
A couple of weeks ago we started our series of interviews, where we interview interesting personalities who are in one way or another committed to the healthy and sporty lifestyle. Now it is time to hear what Aino Rouhiainen, a personal trainer, gym instructor and popular sports blogger from Finland, thinks about well-being. GB: Hi Aino! Nice to
We are starting a series of interviews on our blog, where we interview interesting personalities who are in one way or another committed to healthy and sporty lifestyle. We start today with Amanda Silver, who is a fitness instructor student and a sport-blogger from Finland. She is writing a blog called Do It Today. GB: Hi Amanda! Nice to
Hello! How is your January and the healthy detox challenge going on so far? I have to admit that my boyfriend’s birthday last week made me skip the healthy diet for a couple of days, but besides that, I have been eating accordingly and feeling great! If you didn’t start yet, no worries, you can start it now and follow the
Hi guys! Are you feeling a bit bloated after all that food you ate during Christmas? Don’t worry – just follow this soft January detox and you will get rid of your extra kilos – and start feeling healthy and energetic again! The purpose of this diet is to clean your body by getting plenty of vitamins and nutrients. You