My Yoga Journey: Introduction

Today it happened. I had found it. And I got in. In one year’s time I am going to be a yoga teacher certified by worldwide Yoga Alliance. After our 3rd BoostCamp last weekend I got this strong intuitive feeling that participating in the yoga teacher program (RYT 200) would be the Thing I need into my life right now.

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Get to know Satu!

Satu is one of the organizers and trainers at the BoostCamp event in Finland, Hanko, on the 22-24 September 2017. Now you can get to know her a little bit better. GoodBoost: Hi Satu! Can you tell a bit about yourself? You founded GoodBoost with Anni, right? Satu: Yes I am a happy founder of GoodBoost together with Anni. It has been

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7 Easy Everyday Drinks That Fight Inflammation

Do you already use ginger, matcha, kale and kombucha in your diet? If you don’t, now it is time to start! Read what our guest blogger Jessica Sparkes from EmergencyDentistsUSA.com writes about inflammation and how to get rid of it. “”””””””””””””””””” Inflammation comes in many forms. Unfortunately, it sometimes occurs when you least expect it. An inflammation itself is not

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Guest post: 8 Simple Ways to Eat Healthy on a Budget

Eating healthy doesn’t need to be expensive. Read these great tips on how to eat healthy on a budget written by Tom from Personal Income. Tom is an entrepreneur, author, and founder of InvestSmarter Publishing, a company that helps average individuals take advantage of the investing strategies of the wealthy. Living out a healthy lifestyle does not require a high cost. People

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