Today it happened. I had found it. And I got in. In one year’s time I am going to be a yoga teacher certified by worldwide Yoga Alliance. After our 3rd BoostCamp last weekend I got this strong intuitive feeling that participating in the yoga teacher program (RYT 200) would be the Thing I need into my life right now.
Satu is one of the organizers and trainers at the BoostCamp event in Finland, Hanko, on the 22-24 September 2017. Now you can get to know her a little bit better. GoodBoost: Hi Satu! Can you tell a bit about yourself? You founded GoodBoost with Anni, right? Satu: Yes I am a happy founder of GoodBoost together with Anni. It has been
Do you already use ginger, matcha, kale and kombucha in your diet? If you don’t, now it is time to start! Read what our guest blogger Jessica Sparkes from EmergencyDentistsUSA.com writes about inflammation and how to get rid of it. “”””””””””””””””””” Inflammation comes in many forms. Unfortunately, it sometimes occurs when you least expect it. An inflammation itself is not
Eating healthy doesn’t need to be expensive. Read these great tips on how to eat healthy on a budget written by Tom from Personal Income. Tom is an entrepreneur, author, and founder of InvestSmarter Publishing, a company that helps average individuals take advantage of the investing strategies of the wealthy. Living out a healthy lifestyle does not require a high cost. People
I simply love Aino’s recipes. Every time I visit her website, I simply want to try them all! Aino Mäkelä is only 25 years old and has already written two books, her blog is awarded to be one of the most inspirational in Finland and she is also doing a career as a Social Media Manager at Foodin, one of
A couple of weeks ago we started our series of interviews, where we interview interesting personalities who are in one way or another committed to the healthy and sporty lifestyle. Now it is time to hear what Aino Rouhiainen, a personal trainer, gym instructor and popular sports blogger from Finland, thinks about well-being. GB: Hi Aino! Nice to