Today it happened. I had found it. And I got in. In one year’s time I am going to be a yoga teacher certified by worldwide Yoga Alliance. After our 3rd BoostCamp last weekend I got this strong intuitive feeling that participating in the yoga teacher program (RYT 200) would be the Thing I need into my life right now.
We are starting a series of interviews on our blog, where we interview interesting personalities who are in one way or another committed to healthy and sporty lifestyle. We start today with Amanda Silver, who is a fitness instructor student and a sport-blogger from Finland. She is writing a blog called Do It Today. GB: Hi Amanda! Nice to
Do you also feel like it’s a lot harder to stick to your workout schedule and healthy diet during the winter months? Does the darkness and coldness of winter make you feel more tired, gloomy and hungry? Would you also rather just stay under the blankets drinking hot drinks and eating delicious carbs? That’s exactly how I’ve been feeling this